No party, no booze, no Facebook contact list-wide event invitations, just a couple of small lunches with my favourite people at my favourite restaurants and a cake from my favourite cake shop. Read more…
Following my weight awareness previously, I have experienced periods of “Okay, I’m going to shed those fatty 10 pounds in 2 months” and “Fuck this isn’t even going to work”. During one of those periods of optimism, I started my food and fitness blog: Rilly Fit. I am making a daily record of:
Food consumption.
Exercise.
Good fitness/dieting tips I come across.
I will also make body measurements from time to time and record these. Many weight loss articles have recommended starting a food journal because the need to record every food that is consumed will make one feel guilty if they have consumed something. At the same time, I guess having recorded no or minimal exercise in a day will also make me feel guilty.
If anyone’s interested in my progress or self-reminder tips or ideas for starting your own one, feel free to check it out! It’s my new source of pride. <3
I just got the bottom of my left foot burnt with liquid nitrogen today to kill a plantar wart, so cardio exercises are out of the picture for now. The new direction is discovering more good eating and home exercise tips!